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200 hour YOga teacher training in Gianyar

Get best 200hour Yoga Teacher Training in Gianyar with Parahita Yoga Teacher Training Course. You can choose which teacher training course suitable for you. Namaste!

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Establish the foundation of your yoga practice through a system of physical techniques and sensations of emotions. This course designed to give the teacher-in-training a comprehensive and concise foundation for the practice and teaching of Hatha and Vinyasa yoga inspired by a non-dual, tantra philosophy that all of us, in all our various forms, shapes and cultures, are, at heart, forms of the divine. This course also complies with Yoga Alliance standard for 200-hour teacher training to give you the tools to teach a safe, fun, and effective yoga class and inspire you to continue your study of yoga in whichever direction your heart lead you.

19 Days 200 hour Yoga Teacher Training in Gianyar with Parahita Yoga

HIGHLIGHTS

  • 200-hour Hatha vinyasa intensive training
  • Comprehensive yoga philosophy and yogic lifestyle
  • Learn how the body parts work and apply this knowledge of anatomy for safe and effective practice and teaching
  • Deep study of variation of each posture and the functional approach of the poses (Backbend, forward fold, lateral, etc)
  • Guided practice of different sequencing, ways to enter a peak pose, and ways of warm up utilizing different categories of asana
  • Learn how to assist to be able to do a certain pose and give some correction based on safety and functional approach of a yoga pose
  • Create your future classes by exploring the different method of designing an attractive class, communication skill, sequencing skill, and developing your own confident in teaching
  • Eligible to register as a 200-hour RYT accredited by yoga alliance upon your completion
  • Peaceful nature surroundings and welcoming air accommodation for 18 nights
  • Various kinds of buffet vegetarian and vegan option freshly cooked with authentic Balinese taste

SKILL LEVEL

  • Beginner
  • Intermediate

YOGA STYLES

  • Hatha
  • Vinyasa

19 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20.
Airport transfer included: Ngurah Rai (Bali) International Airport

DAILY SCHEDULE EXAMPLE

07:00 – 07:45 Meditation
07:45 – 09:15 Asana practice
09:15 – 10:15 Breakfast
10:15 – 13:30 Workshop / Lecture
13:30 – 14:30 Lunch
14:30 – 17:30 Workshop
17:45 – 19:15 Asana Practice
19:30 – End Dinner & Rest

*Time maybe change without prior notice

WHAT’S INCLUDED

  • 18 nights accommodation
  • Airport transfers pick up and drop off
  • Balinese healing massage
  • Ceremony at Bali Water Temple, opening and closing ceremony
  • Daily workshops
  • All meals
  • In-depth yoga philosophy classes
  • Manual books
  • Meditation and breathwork
  • Morning and evening yoga asana practice
  • Sanskrit mantras
  • Unlimited purified drinking water
  • 200-hour certificate to register with Yoga Alliance upon successful completion
  • Parahita t-shirt/top and tote bag

WHAT’S NOT INCLUDED

  • Flight tickets
  • Other activities and day tours
  • Personal expenses

HOW TO GET THERE

ARRIVAL BY AIRPLANE

DPS Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport.

No additional charges. You can request this after make a payment.

CANCELLATION POLICY 

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid 90 days before arrival.

FACILITIES

  • Gym
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Tour assistance
  • Wireless internet

During this training program, you will be staying at Parahita Yoga Bali. Exclusively designed for a harmonious atmosphere of nature living, entwined with authentic Balinese cultural on daily basis where you can find people who are always grateful and give the offering to the universe every morning and afternoon. Greet every morning with beautiful sun rise over the view of Mount Agung as the background of the yoga shala. 2700 m2 spacious scene surrounded by yard of plentiful of flowers, green sight of the organic garden, completed with large swimming pool, aromatic steamed and sauna lodge, gym, fish therapy pond, and friendliest rescued dogs, converged to enlighten your days during the course. Each room styled with Balinese touch features an air conditioning, hot and cold shower, retro television, amenities, wardrobe, desk, sink, and terrace with garden view.

Food

The training package includes breakfast with complimentary lunch and dinner during the course except on the day off. Unlimited drinking water will also be provided, the food caters for a vegetarian/vegetarian option.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast

  • Lunch

  • Dinner

THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:

  • Vegetarian
  • Vegan
  • Organic

*) If you have special dietary requirements it’s a good idea to communicate it to us when making a reservation in the package price.

 

YOGA TEACHER TRAINING IN GIANYAR, BALi

Mixed Dorm

Shared Quadruple Room
$2400
$ 1800 Early Bird
  • Yoga Training Material
  • Accommodation 
  • Shared Quadruple Bed
  • All Meals Included
  • Airport Pickup and Drop Off

Twin Room

Twin Shared Room
$3000
$ 2600 Early Bird
  • Yoga Training Material
  • Accommodation 
  • Shared Twin Bed
  • All Meals Included
  • Airport Pickup and Drop Off
Popular

Private Room

Private Double Room
$3500
$ 2800 Early Bird
  • Yoga Training Material
  • Accommodation
  • Private Bed Room
  • All Meals Included
  • Airport Pickup and Drop Off

WHY PICK PARAHITA YOGA FOR YOUR YOGA TEACHER TRAINING?

Started in 2016, Parahita perceived yoga culture has shifted, Yoga has lost its spirituality in each of the pose that is without understanding the process, the benefit, the purpose and the meaning. It encouraged Parahita to make a change in their organization values. In Parahita, Yoga is more than an exercise to get sweat or flexibility. In Parahita, Yoga is the way of life to unite the human spirit with the divine. Parahita designed the practical aspects of the philosophy to find “Samadhi” in the performance of duties in everyday life.

Parahita is a Registered yoga school (RYS) accredited internationally by Yoga Alliance located in beautiful Bali. Parahita has held 200-hour Yoga Teacher Trainings and Yoga Retreats at several places like Gianyar, Ubud, Sanur and Canggu every month, all-around the years and proudly graduated more than hundreds yogis in the last couple years.

Upon your completion of the trainings, you are eligible to register with Yoga Alliance as 200-hour Registered Yoga Teachers (RYT®) and soon you become an Experienced Registered Yoga teacher (E-RYT) you will be eligible to register yourself as a Yoga Alliance Continuing Education Program (YACEP).

Feel authentic experience of yoga journey, starts within yourself through yourself to yourself.

CURRICULUM

This program provides students with a comprehensive foundation in the theoretical, scientific, and experiential training of yogic teachings and practices. The curriculums honor most of yoga traditions, Philosophy and acknowledging the complex interrelationship between body, mind, and soul. The program provides a comprehensive understanding of the classical and theoretical foundations of yoga, as well as extensive knowledge of anatomy systems from an integrative and holistic perspective, and the ability to integrate diverse approaches with yoga practices. It provides a strong foundation in the theories of benefit to the practice of yoga and embraces the diversity. The program provides the skills to integrate the teachings from this curriculum to assess the needs of students, design and implement effective programs, and evaluate the effectiveness of these programs. You will be able to teach Students how to tailor the practices of yoga to address their individual needs. The Parahita value builds a strong community of graduated students.

How skillful you have to be to join this course? If you have regular yoga practice then you are ready. An advanced yogi is not a person who can do advanced postures, an advanced yogi is someone who does yoga with a willingness to learn, an understanding of the limit of their own body and maturity. This course is not only for aspiring teachers but also for the anyone who wants to deepen their practice, this course will give the experienced yogi a new perspective of yoga.

WHAT TO EXPECT

  • Focused on Hatha and Vinyasa yoga poses, experience and analyze every pose with different categories of postures (backbending, forward fold, lateral etc) and learn how to adapt the poses to make it suitable for their body.
  • Practices, learn about the variation of each posture, learn about the functional approach of the poses, develop the awareness of the body and the mind. The trainees will also learn how to analyze the adjustment rules of the yin yoga poses in order to be able to give a clear understanding of how a student will do a pose.
  • How to create sequence on their own, depending on the purpose of the practice. Trainee will be taught to identify the sequences needed for specific class (beginner, intermediate or advance).
  • Developing their intuition by observing the going on classes, where they learn to understand the need of the class how to help student in the class. Memories the name of the pose in English and Sanskrit and how to make simple and clear instruction in clueing the pose.
  • Pranayama practice and learn how do it properly and in combination with the usage of the certain mudra. The trainees will learn about Ujjayi pranayama, Tibetan pranayama, nadhi Sodhana etc. So they shall be able to teach it properly.
  • Do and learn the basic methodology of meditation and Chanting based on ancient knowledge of Tantra and Taoist Yoga. It is to deepen their understanding to learned the technique, develop the awareness and concentration.
  • Discuss Philosophy of Tantra, Ashtanga Yoga Patanjali, Advaita, Bhagavad Gita and other Philosophy. To acquire deeper understanding and be able to do short presentation about it.
  • Learn about: Fascia (connective tissues) of the body, spine, hips, muscle and trunk anatomy. Also learn how to apply the anatomy knowledge into a pose to know about the benefit of a pose and to learn the adjustment of the poses based on the human anatomy.
  • Learn about each of the 7 cakras, their characteristic, sounds and colors, and also the correlation between Cakra and Meridian and apply the knowledge into the yoga poses.
  • Trainee will be guided on the methods to teach in a class and be given the opportunity to practice teaching at the end of the training. Trainees will be divided into groups, using the sequence they have practiced and experienced, techniques that have been taught, and teach to their fellow trainees and lead the class.
F.A.Q

frequently asked questions

We know you might have a lot of questions before starting the journey with us, and we are so happy to be able to answer all of your questions.

Our Teachers

Parahita Yoga Teacher

Take a look closer to Parahita Yoga Teachers / Instructors

Yovia Jogia

Lead Teacher

Puspa Sarkar

Yoga Teacher

Manohara

Yoga Teacher

Dada

Yoga Teacher
Testimonials

What People Say About Us

Thank you for the fruitful journey :) I am so glad that I made decision to do the 200-hour YTT programme with Parahita – they are simply the best! The programme was intensive, challenging yet very fulfilling. We started every morning with chanting and singing, and then we filled the day with asana practice, new knowledge on yoga, super delicious food and lots of fun and laughters! The teachers here are very experienced and knowledgeable, and I liked that they taught you how to teach yoga since the very beginning of the programme. The staff at Parahita were very attentive, and they made you feel like home the moment you arrived. Parahita has partnered up with a local NGO that supports people with physical disabilities, and I really liked this idea of “Growing together, inspiring each other” and giving back to the community. I would like to thank Parahita once again for this enriching and fruitful experience :)

Cindy Leung

Cindy Leung

Hong Kong

More than I could have every asked for or expected! From the second I got picked up at my previous villa to being dropped off in a Uluwatu this group is nothing but extremely welcoming and positive! They truly surpass their goal of making everyone involved from students through teachers, to staff and even puppies feel like family. The course structure emptied my heart of the old and filled it with new. I increased my practice 10 fold. Learned aspects I never knew were apart of yoga. Was encouraged to grow in many ways every day personally, physically, mentally, spiritually, and emotionally. And was welcome to make the best lifelong friends I’ve ever had (both students and staff) highly recommending these people can’t even do it justice for me.

Lyle Laakso

Lyle Laakso

USA

I loved the course and would highly recommend! It’s a fairly new company, so they’re still doing a bit of test and learn but are growing rapidly and have an amazing community of instructors, staff, and previous students. The course is all-inclusive which makes it quite cost effective, and accommodations and food are great (for rural Bali). They have a few locations (all in Bali at the moment) – this one is in

Gianyar and was in a remote villa allowing you to focus solely on the course, but they also have one closer to Ubud center if you’re looking to be surrounded by other people/activities. Do note that this course is intensive, so whatever time isn’t spent practicing yoga, learning in class, or bonding with other students is best used for rest! I am so excited to see this value-driven company grow and expand, thank you for such a great experience <3 for the fruitful journey :) I am so glad that I made decision to do the 200-hour YTT programme with Parahita – they are simply the best! The programme was intensive, challenging yet very fulfilling. We started every morning with chanting and singing, and then we filled the day with asana practice, new knowledge on yoga, super delicious food and lots of fun and laughters! The teachers here are very experienced and knowledgeable, and I liked that they taught you how to teach yoga since the very beginning of the programme. The staff at Parahita were very attentive, and they made you feel like home the moment you arrived. Parahita has partnered up with a local NGO that supports people with physical disabilities, and I really liked this idea of “Growing together, inspiring each other and giving back to the community. I would like to thank Parahita once again for this enriching and fruitful experience :)

Annie Garofalo

Annie Garofalo

USA

The Parahita staff does an exquisite job of making you feel part of the family and works towards making you feel at home during the entire program. Their pride and love for the work they do really shows everyday. The property is beautiful, overlooking the mountains and rice fields. The program is intensive and well-formatted to optimize your understanding of all topics covered. The teachers are inspirational, patient, and highly knowledgable. My time at Parahita can best be summed up as a genuine, heart-filled experience that I feel lucky to have been a part of and will never forget. I have left with amazing friendships, memories, and a strong confidence to explore teaching opportunities for the future. I love Parahita!!

Monique Kearney

Monique Kearney

UK
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